Paleo: So easy, a caveman could do it.

Paleo is upon us.

Email me at tburgess@cheetahgym.com for your scoresheet and to keep track.  I will be in tomorrow morning to help you along with questions and preparation.  I assume most that have given this a shot before should be on the way already with food prep, and the rest of you will get necessary encouragement and assistance tomorrow!  Be honest with yourself!  I have posted the general guidelines already, but drop me a line if you have more questions.  We have a few recipes that are tried and true that I will be posting along the way, but here is a link to our last Paleo challenge that had a few added: 

https://www.facebook.com/events/150860841730637/
And a few easy stops for recipies:
www.fastpaleo.com
www.paleomg.com

Tomorrow's WOD will be retested after the end of the 30 days.  Remember to let me know if you are weight loss or weight gain!!